Yoga Camp

Jan 7, 2016

I mentioned on Instagram the other day that I had recently discovered Yoga Camp by AdrieneI am behind on the days but plan to work through it at my own pace. If you are looking for some additional fitness resources, she is a great at home option.
One big focus of yoga is getting out of your thinking mind & into the present moment. That's my favorite part. That true unplugging of the mind.

Throughout, this bootcamp I want to share some of the mantras here on the blog that I like.
Day 1 :
I accept.

I accept where I am right now. 

Post a Comment

Would love to hear from you!

© Roots Out West (formerly known as Silex in the City) - Branding by Union Shore - Blog Theme by FCD