Be all there by ---
+ giving whoever you're with your undivided attention
+ taking a walk, no music, no phone, just you and the outdoors
+ turning your phone on airplane mode
+ grabbing a book and getting immersed
+ getting your hands dirty - head out and do yard work
+ stay off of social media for a day (or a set amount of time)
+ plan an unplugged adventure with a friend (hike, brunch, boating, picnic, whatever!)
+ limit your online hours (maybe start a set schedule of when to hit the interwebs)
Just a few tips that I need to work on too! Enjoy your Sunday in the moment!
4 comments
This is such a good reminder! I need to take these to heart and apply them!
ReplyDeleteRight? I took it to heart yesterday and definitely limited my online/phone time.
DeleteI was offline so only seeing this today. Love it!
ReplyDeletehow fitting!!! how did you spend your time offline?
DeleteWould love to hear from you!